Looking to get started or want to reorganize your training? Here are a few options to get you going.

1 on 1 Online Coaching

A custom build training plan based around your schedule, your equipment and your goals. Workouts are delivered via app and I will check in with you weekly to keep you motivated & accountable. We start by getting on a call so we can get to know each other better. After your initial assessment is complete, I’ll will whip up a fresh program to get you started. ($199/month)

Virtual Training

Stuck at home or live outside of NYC but still want the live & personal experience of training? Live Virtual training sessions are conducted via Zoom or FaceTime. This is the closest you can get to training with me in-person. (Prices vary – Contact for more info)